Triple A with A
Ass, Arms & Abs group class live on Zoom
- 30 min30 minutes
- 5 British pounds£5
On Saturday’s it’s the Triple A with Ass, Arms and Abs ! The Saturdays sessions are for you to get a good pump for the weekend ! In about 30 mins, we will cover the essential areas to make a great impression on your Saturday and Sunday endeavours! In each session, I will give exercises with 2 to 3 different progressions, ranging from easy to difficult. Feel free to do the version you prefer according to your goals and how energetic or tired you are that day. For my classes you will most likely need a set of resistance bands (or free weights), a yoga mat and a chair. Of course, a water bottle as well as a towel. If you need any help getting your own equipment, feel free to ask me and I will direct you to some favourite products of mine. On five week months, you’ll get the 5th class free! All classes are UK time.
To cancel or reschedule, please contact me at least 24hrs in advance. No refunds will be made after that.