A Happier You !
A Bit About Me
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth a slight discomfort. I have developed my training regime by being a high level athlete for 29 years and working with a variety of people, and always love adapting my program to new clients.